I am a Psychologist and I am well aware in my own life that stress is a killer, and can destroy all relationship types- with your spouse, children, and extended family. Seek aggressive help but beware of anti- depressants for anxiety. THEY ARE NOT the same thing.
Anti anxiety meds are available and much more short term, as needed use where as anti depressants are level building drugs that can have adverse effects if you are not depressed!
The human stress response is influenced by a host of personality characteristics and life experiences that cannot be duplicated in animal studies. (Anisman & Merali, 1999, p. 241)
Because stressful stimuli often elicit cortisol secretion, some researchers have proposed the use of cortisol levels as an index of the stress response. (Anisman & Merali, 1999, p. 241)
esearchers have indicated that human and animal anxiety/stress profiles differ along cognitive behavioral lines. These findings are based on the idea that anxiety is understood as an affective (emotional) state in humans (Wall & Messier, 2001). esearch was conducted regarding stress utilizing hesus monkeys. The study uses a hormone Adrenocorticotropic hormone (ACTH) which was injected into half of the pregnant hesus monkeys in the study. ACTH is secreted from the anterior pituitary in response to corticotropin-releasing hormone from the hypothalamus. It is secreted in response to various types of stress. Blood samples were……
Negative stress which is also a condition that destabilizes the body’s natural balance is known as distress. Its occurrences pose negative consequences on the functioning of the body system hence the reason it is deemed the most dangerous form of stress. Besides posing emotional concerns, the stress inhibits the functioning of the body immune system (Knoll & Carlezon, 2010, p. 1). The feelings associated with the stress also provokes individuals to engage in violent behavior that if uncontrolled could lead to rise in crime in societies. The negative outcomes associated with symptoms in most cases are fuelled by prolonged anxiety, physical pain and loss of a loved one.
You are not alone. Many people have overcome anxiety and depression, and are now enjoying a better life. It can be done. You too can do it.
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You can improve your life. One out of every three people will suffer from anxiety or depression in their lifetime. These conditions are common and painful. But you can overcome them and reclaim your life. This website is meant to help you or a loved one find a better life. It is based on independent and verified medical research.
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Children of stressed out parents are likely to be ill equipped to handle stressors positively. They may suffer from emotional disturbances, depression, aggressive behavior or confusion besides chances of weak physical constitutions, which again can be a source of anxiety. Stress, either quick or constant, can induce risky body-mind disorders. Immediate disorders such as dizzy spells, anxiety attacks, tension, sleeplessness, nervousness and muscle cramps can all result in chronic health problems. They may also affect our immune, cardiovascular and nervous systems and lead individuals to habitual addictions, which are inter-linked with stress.
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Thinking that you were late sent alarm signals to your body and it went into overdrive. Your system went into stress mode, anxiety causing symptoms such as racing heart, churning stomach, just as if you were facing a real threat. When you realised that all was well and you had not overslept your whole body calmed down.